{"id":2676,"date":"2025-11-13T13:30:57","date_gmt":"2025-11-13T12:30:57","guid":{"rendered":"https:\/\/theundietplan.fit\/panier\/"},"modified":"2025-12-08T12:19:39","modified_gmt":"2025-12-08T11:19:39","slug":"panier","status":"publish","type":"page","link":"https:\/\/theundietplan.fit\/fr\/panier\/","title":{"rendered":"Panier"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00a0\u00bb1&Prime; disabled_on=\u00a0\u00bbon|on|on\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f70059&Prime; custom_padding=\u00a0\u00bb0px||0px|||\u00a0\u00bb disabled=\u00a0\u00bbon\u00a0\u00bb global_module=\u00a0\u00bb2445&Prime; saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_padding=\u00a0\u00bb8px||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; 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_module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.4em\u00a0\u00bb header_3_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.4em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.1em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_phone=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb2.4em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.5em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.2em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb1.3em\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]After years of research and working with thousands of clients, we&rsquo;ve discovered the fundamental flaw in traditional dieting approaches: they fight against your body&rsquo;s natural wisdom instead of working with it.<\/p>\n<h3>The Metabolic Truth About Restrictive Dieting<\/h3>\n<p>When you restrict calories or eliminate food groups, your body interprets this as a threat. Your metabolism slows down by up to 40%, hunger hormones like ghrelin increase by 24%, and your brain becomes hyper-focused on food. This isn&rsquo;t a lack of willpower\u2014it&rsquo;s biology protecting you from perceived starvation.<\/p>\n<p>Research from the University of Minnesota&rsquo;s landmark starvation study revealed that even moderate calorie restriction triggers psychological obsession with food, mood changes, and eventual binge eating. This cycle explains why 95% of diets fail within two years.<\/p>\n<h3>The Intuitive Eating Revolution<\/h3>\n<p>Intuitive eating, developed by dietitians Evelyn Tribole and Elyse Resch, is backed by over 125 peer-reviewed studies. 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icon violet\u00a0\u00bb font_icon=\u00a0\u00bb&#x35;||divi||400&Prime; icon_color=\u00a0\u00bb#7b7bf7&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/dsm_icon_list_child][dsm_icon_list_child text=\u00a0\u00bbitem 1 &#8211; icon red tomette\u00a0\u00bb font_icon=\u00a0\u00bb&#x35;||divi||400&Prime; icon_color=\u00a0\u00bb#ff6064&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/dsm_icon_list_child][\/dsm_icon_list][dsm_lottie _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/dsm_lottie][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.4em\u00a0\u00bb header_3_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.4em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.1em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_phone=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb2.4em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.5em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.2em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb1.3em\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]After years of research and working with thousands of clients, we&rsquo;ve discovered the fundamental flaw in traditional dieting approaches: they fight against your body&rsquo;s natural wisdom instead of working with it.<\/p>\n<h3>The Metabolic Truth About Restrictive Dieting<\/h3>\n<p>When you restrict calories or eliminate food groups, your body interprets this as a threat. Your metabolism slows down by up to 40%, hunger hormones like ghrelin increase by 24%, and your brain becomes hyper-focused on food. This isn&rsquo;t a lack of willpower\u2014it&rsquo;s biology protecting you from perceived starvation.<\/p>\n<p>Research from the University of Minnesota&rsquo;s landmark starvation study revealed that even moderate calorie restriction triggers psychological obsession with food, mood changes, and eventual binge eating. This cycle explains why 95% of diets fail within two years.<\/p>\n<h3>The Intuitive Eating Revolution<\/h3>\n<p>Intuitive eating, developed by dietitians Evelyn Tribole and Elyse Resch, is backed by over 125 peer-reviewed studies. This approach teaches you to trust your body&rsquo;s hunger and fullness cues, make peace with all foods, and find satisfaction in eating without guilt or restriction.[\/et_pb_text][et_pb_countdown_timer date_time=\u00a0\u00bb2025-12-12 15:23&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb header_font=\u00a0\u00bbInter||||||||\u00a0\u00bb numbers_font=\u00a0\u00bbInter||||||||\u00a0\u00bb background_color=\u00a0\u00bb#f70059&Prime; max_height=\u00a0\u00bb200px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb20px||20px||true|false\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb20px||20px||true|false\u00a0\u00bb custom_padding_phone=\u00a0\u00bb|0px||0px|true|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb numbers_font_size_tablet=\u00a0\u00bb\u00a0\u00bb numbers_font_size_phone=\u00a0\u00bb25px\u00a0\u00bb numbers_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb label_font_size_tablet=\u00a0\u00bb\u00a0\u00bb label_font_size_phone=\u00a0\u00bb10px\u00a0\u00bb label_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_countdown_timer][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.4em\u00a0\u00bb header_3_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.4em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.1em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_phone=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb2.4em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.5em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.2em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb1.3em\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]After years of research and working with thousands of clients, we&rsquo;ve discovered the fundamental flaw in traditional dieting approaches: they fight against your body&rsquo;s natural wisdom instead of working with it.<\/p>\n<h3>The Metabolic Truth About Restrictive Dieting<\/h3>\n<p>When you restrict calories or eliminate food groups, your body interprets this as a threat. Your metabolism slows down by up to 40%, hunger hormones like ghrelin increase by 24%, and your brain becomes hyper-focused on food. This isn&rsquo;t a lack of willpower\u2014it&rsquo;s biology protecting you from perceived starvation.<\/p>\n<p>Research from the University of Minnesota&rsquo;s landmark starvation study revealed that even moderate calorie restriction triggers psychological obsession with food, mood changes, and eventual binge eating. This cycle explains why 95% of diets fail within two years.<\/p>\n<h3>The Intuitive Eating Revolution<\/h3>\n<p>Intuitive eating, developed by dietitians Evelyn Tribole and Elyse Resch, is backed by over 125 peer-reviewed studies. This approach teaches you to trust your body&rsquo;s hunger and fullness cues, make peace with all foods, and find satisfaction in eating without guilt or restriction.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb30px||30px||true|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|1.5em|1.5em|1.5em|1.5em\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb28px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; 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bar_bg_color=\u00a0\u00bb#f70059&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bbInter||||||||\u00a0\u00bb number_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_circle_counter][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_5&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_circle_counter title=\u00a0\u00bbYour Title Goes Here\u00a0\u00bb number=\u00a0\u00bb50&Prime; bar_bg_color=\u00a0\u00bb#f70059&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb title_font=\u00a0\u00bbInter||||||||\u00a0\u00bb number_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_circle_counter][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,3_4&Prime; use_custom_gutter=\u00a0\u00bbon\u00a0\u00bb gutter_width=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_number_counter number=\u00a0\u00bb50&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb number_font=\u00a0\u00bbInter|500|||||||\u00a0\u00bb number_text_color=\u00a0\u00bb#f70059&Prime; custom_padding=\u00a0\u00bb||||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_number_counter][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.4em\u00a0\u00bb header_3_font=\u00a0\u00bbInter|300|||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb1.4em\u00a0\u00bb header_3_line_height=\u00a0\u00bb1.1em\u00a0\u00bb text_font_size_tablet=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_phone=\u00a0\u00bb1.12em\u00a0\u00bb text_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb2.4em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb1.5em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|desktop\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.2em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_3_font_size_tablet=\u00a0\u00bb1.4em\u00a0\u00bb header_3_font_size_phone=\u00a0\u00bb1.3em\u00a0\u00bb header_3_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>After years of research and working with thousands of clients, we&rsquo;ve discovered the fundamental flaw in traditional dieting approaches: they fight against your body&rsquo;s natural wisdom instead of working with it.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fff9f0&Prime; global_module=\u00a0\u00bb2442&Prime; saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<h2>Ready to Start Your<br \/><span>Transformation?<\/span><\/h2>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<h2>Ready to <br \/>Start Your <span>Transformation?<\/span><\/h2>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb1.13em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb30px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_text_align_tablet=\u00a0\u00bb\u00a0\u00bb header_2_text_align_phone=\u00a0\u00bbleft\u00a0\u00bb header_2_text_align_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb3em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb2.45em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb1.1em\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Ready to Start Your<br \/><span style=\"color: #f70059\">Transformation?<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]Book your complimentary 30-minute consultation to discuss your goals, challenges, and discover which program is perfect for you.[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb1.5rem\u00a0\u00bb header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||10px||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb30px||30px||true|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>What you&rsquo;ll get in your Free Bilan:<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#353535&Prime; header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<div class=\"features\">\n<div> 20-minute video call<\/div>\n<div> Clear next steps<\/div>\n<div><span>\u00a0<\/span>Personalized nutrition assessment<\/div>\n<div><span>\u00a0<\/span>Goal setting and action plan<\/div>\n<div><span>\u00a0<\/span>Program recommendation<\/div>\n<div><span>\u00a0<\/span>Q&amp;A about your concerns<\/div>\n<div> 100% free, no pressure<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb35px|15px|35px|15px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|1.5em|1.5em|1.5em|1.5em\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb28px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb1.5rem\u00a0\u00bb header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p style=\"text-align: center\">Book Your Free Bilan<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p style=\"text-align: center\">Choose a time that works for you<\/p>\n<p>[\/et_pb_text][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_css_free_form=\u00a0\u00bb.VJL48qbQzWENTFAh1Knk.f3c_Dda7HKHqraeedxG1{||  display:none;||}\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<!-- D\u00e9but de widget en ligne Calendly --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"calendly-inline-widget\" data-url=\"https:\/\/calendly.com\/caroline-theundietplan\/bilan-45min?hide_event_type_details=1&amp;hide_gdpr_banner=1\" style=\"min-width:300px;height:450px\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- Fin de widget en ligne Calendly -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; 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 *\/||  padding: .65rem .75rem !important;||  font-size: 1em !important;||  color: #666 !important;||  background-color: #fff9f0 !important;||  font-weight: 400 !important;||  \/*border-width: 0.7em !important;*\/||  border-radius: 0.7em !important;||  line-height: 1.25rem !important;||  width:100% !important;||}||||.sio-form2 button {||  font-family: &lsquo;Montserrat&rsquo;, Helvetica, Arial, Lucida, sans-serif;||  background: #f70059; \/* couleur bouton verte *\/||  color: white;||  padding: 12px 4% !important;||  border: none;||  border-width: 0.7em;||  border-radius: 0.7em;||  cursor: pointer;||  font-size: 1em;||  transition: background 0.3s ease;||  font-weight: 400;||  flex: 1 1 120px;||  min-width: 120px;||}||||.sio-form2 button:hover {||  background: #a2cfc7;||}||.sio-success2 {||  display: none;||  text-align: center;||  color: #4CAF50;||  font-weight: bold;||  margin-top: 15px;||}||.sio-error2 {||  display: none;||  text-align: center;||  color: #e74c3c;||  font-weight: bold;||  margin-top: 15px;||}\u00a0\u00bb border_radii=\u00a0\u00bbon|1.5em|1.5em|1.5em|1.5em\u00a0\u00bb border_width_all=\u00a0\u00bb1px\u00a0\u00bb border_color_all=\u00a0\u00bbrgba(224,224,224,0.43)\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb28px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb custom_padding_phone=\u00a0\u00bb0px|0px|0px|0px|true|true\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_icon font_icon=\u00a0\u00bb&#xe010;||divi||400&Prime; icon_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb icon_width=\u00a0\u00bb20px\u00a0\u00bb align=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#f70059&Prime; custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding=\u00a0\u00bb15px|15px|15px|15px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|15em|15em|15em|15em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/et_pb_icon][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb1.13em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|800|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb2.25rem\u00a0\u00bb header_2_line_height=\u00a0\u00bb2.5rem\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb2.25rem\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb2rem\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_line_height_tablet=\u00a0\u00bb2.5rem\u00a0\u00bb header_2_line_height_phone=\u00a0\u00bb2rem\u00a0\u00bb header_2_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2>Get Free Nutrition Tips<\/h2>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#353535&Prime; text_font_size=\u00a0\u00bb1em\u00a0\u00bb header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||10px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Join our community and receive weekly healthy recipes, wellness tips, and personalized nutrition advice straight to your inbox.<\/p>\n<p>[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<div class=\"%22features%22\">\n<div><span> <\/span>Weekly recipes<\/div>\n<div><span> <\/span>Nutrition tips<\/div>\n<div><span> <\/span>Exclusive offers<\/div>\n<\/div>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<div class=\"%22features%22\">\n<div><span> <\/span>Weekly recipes<\/div>\n<div><span> <\/span>Nutrition tips<\/div>\n<div><span> <\/span>Exclusive offers<\/div>\n<\/div>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#353535&Prime; text_font_size=\u00a0\u00bb1em\u00a0\u00bb header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||0px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_padding_tablet=\u00a0\u00bb\u00a0\u00bb custom_padding_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_padding_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<div class=\"features\" style=\"display: flex\">\n<div><span>\u00a0<\/span>Weekly recipes<\/div>\n<div><span>\u00a0<\/span>Nutrition tips<\/div>\n<div><span>\u00a0<\/span>Exclusive offers<\/div>\n<\/div>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bbRGBA(255,255,255,0)\u00a0\u00bb custom_padding=\u00a0\u00bb20px|20px|20px|20px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|1.5em|1.5em|1.5em|1.5em\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_code _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb0px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  <!-- [et_pb_line_break_holder] -->  <button type=\"submit\">Subscribe<\/button><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"sio-success2\" id=\"sioSuccess2\">Thank you! Your registration has been successfully recorded.<\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"sio-error2\" id=\"sioError2\">An error has occurred. Please try again.<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->document.getElementById(&lsquo;sioForm2&rsquo;).addEventListener(&lsquo;submit&rsquo;, async function(e) {<!-- [et_pb_line_break_holder] -->  e.preventDefault(); \/\/ Emp\u00eache le rechargement<!-- [et_pb_line_break_holder] -->  const form = e.target;<!-- [et_pb_line_break_holder] -->  const formData = new FormData(form);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  try {<!-- [et_pb_line_break_holder] -->    const response = await fetch(&lsquo;https:\/\/systeme.io\/embedded\/33868001\/subscription&rsquo;, {<!-- [et_pb_line_break_holder] -->      method: &lsquo;POST&rsquo;,<!-- [et_pb_line_break_holder] -->      body: formData,<!-- [et_pb_line_break_holder] -->      mode: &lsquo;no-cors&rsquo;<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/\/ Systeme.io ne renvoie pas de r\u00e9ponse exploitable (no-cors),<!-- [et_pb_line_break_holder] -->    \/\/ donc on suppose le succ\u00e8s si aucune erreur JS<!-- [et_pb_line_break_holder] -->    form.reset();<!-- [et_pb_line_break_holder] -->    document.getElementById(&lsquo;sioSuccess2&rsquo;).style.display = &lsquo;block&rsquo;;<!-- [et_pb_line_break_holder] -->    document.getElementById(&lsquo;sioError2&rsquo;).style.display = &lsquo;none&rsquo;;<!-- [et_pb_line_break_holder] -->  } catch (error) {<!-- [et_pb_line_break_holder] -->    console.error(error);<!-- [et_pb_line_break_holder] -->    document.getElementById(&lsquo;sioError2&rsquo;).style.display = &lsquo;block&rsquo;;<!-- [et_pb_line_break_holder] -->    document.getElementById(&lsquo;sioSuccess2&rsquo;).style.display = &lsquo;none&rsquo;;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] -->[\/et_pb_code][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb0.75rem\u00a0\u00bb text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||3px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>We respect your privacy. Unsubscribe anytime.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fff9f0&Prime; custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_module=\u00a0\u00bb2438&Prime; saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb1.13em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb custom_margin=\u00a0\u00bb||0px|||\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||0px|||\u00a0\u00bb custom_margin_phone=\u00a0\u00bb50px||0px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb3em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb2.5em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center\">Daily Inspiration &amp;<br \/>\n<span style=\"color: #f70059\">Nutrition Tips<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<p>Have questions? Ready to transform your health?<br \/>Reach out and let&apos;s chat about how we can help you achieve your wellness goals.<\/p>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<p>Have questions? Ready to transform your health? Reach out and let&apos;s chat about how we can help you achieve your wellness goals.<\/p>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p style=\"text-align: center\">Follow our journey on Instagram for daily wellness tips, healthy recipes, and <br \/>behind-the-scenes content from The Undiet Plan community.<\/p>\n<p>[\/et_pb_text][sb_instagram_feed feed_id=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/sb_instagram_feed][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00a0\u00bb1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#fff9f0&Prime; global_module=\u00a0\u00bb2436&Prime; saved_tabs=\u00a0\u00bball\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_row _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb50px||||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb4_4&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font_size=\u00a0\u00bb1.13em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb header_2_font_size_tablet=\u00a0\u00bb3em\u00a0\u00bb header_2_font_size_phone=\u00a0\u00bb2.3em\u00a0\u00bb header_2_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<h2 style=\"text-align: center\">Let&rsquo;s Start Your<br \/><span style=\"color: #f70059\">Journey Together<\/span><\/h2>\n<p>[\/et_pb_text][et_pb_text content_tablet=\u00a0\u00bb<\/p>\n<p>Have questions? Ready to transform your health?<br \/>Reach out and let&apos;s chat about how we can help you achieve your wellness goals.<\/p>\n<p>\u00a0\u00bb content_phone=\u00a0\u00bb<\/p>\n<p>Have questions? Ready to transform your health? Reach out and let&apos;s chat about how we can help you achieve your wellness goals.<\/p>\n<p>\u00a0\u00bb content_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_font_size=\u00a0\u00bb1.12em\u00a0\u00bb header_2_font=\u00a0\u00bbInter|700|||||||\u00a0\u00bb header_2_font_size=\u00a0\u00bb3em\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||30px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p style=\"text-align: center\">Have questions? Ready to transform your health?<br \/>Reach out and let&rsquo;s chat about how we can help you achieve your wellness goals.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter||||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#353535&Prime; header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<div class=\"features\">\n<div>\n<p><span>\u00a0<\/span><\/p>\n<ul style=\"list-style-type: none;float: left;margin-top: -10px\">\n<li style=\"font-size: 1.2em;font-weight: bold\">Email<\/li>\n<li>hello@theundietplan.fit<\/li>\n<li>We&rsquo;ll respond within 24 hours<\/li>\n<\/ul>\n<\/div>\n<div style=\"clear: left\">\n<p><span>\u00a0<\/span><\/p>\n<ul style=\"list-style-type: none;float: left;margin-top: -10px\">\n<li style=\"font-size: 1.2em;font-weight: bold\">Phone<\/li>\n<li>hello@theundietplan.fit<\/li>\n<li>We&rsquo;ll respond within 24 hours<\/li>\n<\/ul>\n<\/div>\n<div style=\"clear: left\">\n<p><span>\u00a0<\/span><\/p>\n<ul style=\"list-style-type: none;float: left;margin-top: -10px\">\n<li style=\"font-size: 1.2em;font-weight: bold\">Free Consultation<\/li>\n<li>hello@theundietplan.fit<\/li>\n<li>We&rsquo;ll respond within 24 hours<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div style=\"clear: left\"><\/div>\n<p>[\/et_pb_text][dsm_business_hours _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/dsm_business_hours][et_pb_accordion open_toggle_background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb toggle_icon=\u00a0\u00bb&#x33;||divi||400&Prime; icon_color=\u00a0\u00bb#f70059&Prime; use_icon_font_size=\u00a0\u00bbon\u00a0\u00bb icon_font_size=\u00a0\u00bb21px\u00a0\u00bb module_id=\u00a0\u00bbtoggle-1&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_tablet=\u00a0\u00bb||||false|false\u00a0\u00bb custom_margin_phone=\u00a0\u00bb||50px||false|false\u00a0\u00bb custom_margin_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb toggle_font_size_tablet=\u00a0\u00bb\u00a0\u00bb toggle_font_size_phone=\u00a0\u00bb1.1em\u00a0\u00bb toggle_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb body_font_size_tablet=\u00a0\u00bb\u00a0\u00bb body_font_size_phone=\u00a0\u00bb0.8rem\u00a0\u00bb body_font_size_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb body_line_height_tablet=\u00a0\u00bb\u00a0\u00bb body_line_height_phone=\u00a0\u00bb1.2rem\u00a0\u00bb body_line_height_last_edited=\u00a0\u00bbon|phone\u00a0\u00bb custom_css_free_form=\u00a0\u00bb.et_pb_toggle{||  margin-bottom:0 !important;||}||.et_pb_toggle_close {||  background-color: #fff;||  border: 1px solid #fff;||}\u00a0\u00bb border_radii=\u00a0\u00bboff||||\u00a0\u00bb border_width_all=\u00a0\u00bb0px\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb28px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-18px\u00a0\u00bb locked=\u00a0\u00bboff\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_accordion_item title=\u00a0\u00bbCan I still have a social life?\u00a0\u00bb open=\u00a0\u00bbon\u00a0\u00bb _builder_version=\u00a0\u00bb4.23&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Eating out, visiting friends or going on business meals is an integral part of our lives, and our method can be tailored to your social and professional life. The Undiet Plan is fully compatible with meals out, and social and professional obligations.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbHow does coaching plan work?\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n<p>It all starts with a phone call with one of The Undiet Plan coaches, who will explain the basics of the program to you.<\/p>\n<p>If you decide to sign up to an Undiet Plan 8-week coaching session with us, we will give you a set a start date for your program (there are monthly start dates at the moment). Our Undiet Plan coaching program lasts 8 weeks, when you will join a group of \u00ab\u00a0coachees\u00a0\u00bb and be monitored, motivated and supported daily by The Undiet Plan coaches.<\/p>\n<p>We are always here to guide and advise you, whether you need a motivational boost, or need help choosing an item on the menu at a restaurant.<\/p>\n<p>Upon completion of your 8-weeks program, you will be perfectly set to control your weight in the long-run, without any yo-yo effect. Our goal is to give you full control of your weight for the rest of your life!<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbWill I be hungry?\u00a0\u00bb _builder_version=\u00a0\u00bb4.23&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n<p>Our program is based on culinary pleasures and satiety. You will not be counting calories or weigh your foods, and you will eat as much as you feel is right for you. To this day, no Undiet participants has ever been hungry on the program!<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbWill I need to fast?\u00a0\u00bb _builder_version=\u00a0\u00bb4.23&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n<p>Intermittent fasting is optional in the program, but is by no means compulsory. You can decide to start intermittent fasting only if you wish to do so.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=\u00a0\u00bbIs it compatible with sports training?\u00a0\u00bb _builder_version=\u00a0\u00bb4.23&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb open=\u00a0\u00bboff\u00a0\u00bb]<\/p>\n<p>Although sport is not a prerequisite for weight loss with our method, we encourage you to pair our program with regular fitness training sessions, or any sport practice of your choice.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2&Prime; _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb background_color=\u00a0\u00bb#FFFFFF\u00a0\u00bb custom_padding=\u00a0\u00bb35px|35px|35px|35px|true|true\u00a0\u00bb border_radii=\u00a0\u00bbon|1.5em|1.5em|1.5em|1.5em\u00a0\u00bb box_shadow_style=\u00a0\u00bbpreset3&Prime; box_shadow_vertical=\u00a0\u00bb10px\u00a0\u00bb box_shadow_blur=\u00a0\u00bb28px\u00a0\u00bb box_shadow_spread=\u00a0\u00bb-18px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb text_font=\u00a0\u00bbInter|600|||||||\u00a0\u00bb text_text_color=\u00a0\u00bb#000000&Prime; text_font_size=\u00a0\u00bb1.5rem\u00a0\u00bb header_3_font=\u00a0\u00bbInter||||||||\u00a0\u00bb header_3_font_size=\u00a0\u00bb18px\u00a0\u00bb custom_margin=\u00a0\u00bb||10px||false|false\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb]<\/p>\n<p>Send us a Message<\/p>\n<p>[\/et_pb_text][wpforms_selector form_id=\u00a0\u00bb1553&Prime; show_title=\u00a0\u00bboff\u00a0\u00bb _builder_version=\u00a0\u00bb4.27.4&Prime; _module_preset=\u00a0\u00bbdefault\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb theme_builder_area=\u00a0\u00bbpost_content\u00a0\u00bb][\/wpforms_selector][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_module dsm_typing_effect dsm_typing_effect_0 et_pb_bg_layout_dark \">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<h2 class=\"dsm-typing-effect et_pb_module_header\"><span class=\"dsm-before-typing-effect\">New challenge, go win&nbsp;<\/span><span class=\"dsm-typing-wrapper\"><span class=\"dsm-typing-strings\">free coaching   pleasure   success  smile   fun<\/span><span class=\"dsm-typing\" data-dsm-typing-cursor=\"|\" data-dsm-typing-strings=\"free coaching | pleasure | success |smile | fun\" data-dsm-typing-speed=100ms data-dsm-typing-backspeed=50ms data-dsm-typing-backdelay=700ms data-dsm-typing-loop=true data-dsm-typing-fadeout=false data-dsm-typing-shuffle=true data-dsm-typing-delay=0ms data-dsm-typing-viewport=80% data-dsm-typing-repeat=on><\/span><\/span><\/h2>\n\t\t\t\t<\/div>\n\t\t\t<\/div>Checkout SummaryThe Science Behind Intuitive Eating: Why Diets Fail and What Actually WorksAfter years of research and working with thousands of clients, we&rsquo;ve discovered [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-2676","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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